Feeling anxious, stressed, sad, and restless is normal in uncertain times such as the Covid-19 pandemic. Everyone has to face emotionally draining and exhausting problems and challenges. Edition, April 25, 2021 Main Prejudices Stinging Mental Stress at Uncertain Times
- - Uncertain times such as the Covid-19 pandemic trigger anxiety, sadness, anxiety, and stress.
- - There are a number of stress consequences. .
- - Taking a break from listening to news and social media is one solution.
Coping with Stress during a Pandemic
Feeling anxious, stressed, sad, and restless is normal. Especially in uncertain times such as the Covid-19 pandemic. Everyone has to face emotionally draining and exhausting problems and challenges. The necessity of social restrictions makes us feel lonely, which can increase stress and anxiety. Learning to cope with stress in a healthy way will make us more rigid in our lives.
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#psikologi #Covid-19 Mitigation #Kesehatan #Kesehatan #Stres Souls
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Feeling anxious, stressed, sad, and restless is normal in uncertain times such as the Covid-19 pandemic. Everyone must face emotionally draining and exhausting problems and challenges.April 23, 2021
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